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  • Culinary & Inspiration
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BookOfFoods BookOfFoods
  • Recipes
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11 Min Read
Warm pork and plum salad in soft natural light with a cozy, atmospheric setting

Warm pork and plum salad: simple, balanced, and surprisingly addictive

There are meals you make almost automatically — something quick, something practical, just to deal with being hungry. You don’t expect much from them,…
11 Min Read
Bowl of mulligatawny soup with spices and coconut milk

From simple broth to comfort classic: the journey of mulligatawny soup

Some dishes feel locked to a place. You taste them and immediately know…
  • Culinary Travel & Global Flavors
  • Recipes
  • Soup
38 Min Read
Energy drink can beside water and fruit on a kitchen counter

Are energy drinks safe? What you should know before drinking one

You know that moment when your energy drops so hard you start bargaining…
  • Drinks
21 Min Read
Iodine-rich foods including iodized salt, eggs, yogurt, fish, and seaweed on a kitchen counter.

Iodine deficiency: signs, thyroid effects, and foods that help

Iodine deficiency can sneak up in a surprisingly ordinary way. Maybe you…
  • Health & Nutrition
A balanced macrobiotic meal with brown rice, miso soup, steamed vegetables, tofu, and sea vegetables served in ceramic bowls on a wooden table
  • Health & Nutrition
7 Min Read
Ed
onMarch 17, 2026

The Macrobiotic Diet: A Complete Beginner’s Guide to Basics, Foods, and Cooking Methods

Curious about the macrobiotic diet but not sure where to start? Here’s everything you need to know — from the core philosophy to…
Golden twice-baked cauliflower soufflé hero dish
  • Appetizer
  • Dinner
  • Recipes
12 Min Read
Olya
onMarch 17, 2026

Twice-baked cauliflower soufflé: creamy, airy, and perfect for a special dinner

There are some dishes that seem to live comfortably in two worlds at the same time. On the one hand, they feel elegant enough to appear on a…
Bowl of Chorba Frik soup with freekeh, chickpeas, and herbs
  • Recipes
  • Soup
11 Min Read
Olya
onMarch 17, 2026

Chorba frik recipe: traditional North African freekeh and chickpea soup

Some dishes are simply good. You cook them once, maybe twice, and then move on to something else. Chorba Frik is not really that kind of dish.…
Carnitas-style corned beef with crispy edges on festive table
  • Dinner
  • Recipes
10 Min Read
Olya
onMarch 16, 2026

The best carnitas-style corned beef: tender, juicy, and perfectly crispy

Corned beef has been showing up on dinner tables for a very long time. Some people associate it with holidays, others with Sunday dinners, and…
Golden curried scrambled eggs with herbs in festive setting.
  • Breakfast
  • Recipes
11 Min Read
Olya
onMarch 16, 2026

Curried scrambled eggs: an easy breakfast that’s anything but boring

Some mornings start calmly. You wake up, the house is still quiet, and there’s enough time to actually think about what you want for…
Festive bowl of pappardelle pasta with rich pork ragù and parmesan.
  • Cuisines
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10 Min Read
Olya
onMarch 13, 2026

Slow cooker pork ragù: a cozy Italian comfort dish you’ll want to make again

A Comforting Italian Classic You’ll Want to Cook Again and Again 🍝 Some meals are just food. You cook them, you eat them, and that’s pretty…
Creamy roasted potato and dill salad in festive table setting
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  • Main Course
  • Recipes
  • Salad
12 Min Read
Olya
onMarch 13, 2026

Roasted potato salad with dill: a cozy, flavor-packed classic

Some foods just have that quiet ability to make everything feel a little more relaxed. Potatoes are definitely one of them. They’re not…
Macrobiotic meal with brown rice, vegetables, tofu and seaweed
  • Health & Nutrition
16 Min Read
Ed
onMarch 12, 2026

The Ultimate Macrobiotic Diet Food List for Beginners

The Ultimate Macrobiotic Diet Food List for Beginners In a world full of complicated diets and constantly changing nutrition trends, the…
Fresh cucumber Caprese salad with tomatoes, mozzarella, and basil
  • Recipes
  • Salad
10 Min Read
Olya
onMarch 12, 2026

A fresh take on caprese: easy cucumber caprese salad for warm days

Some of the best dishes in the world aren’t complicated at all. Actually, many of them are built on a very simple idea: take a few good…
Chicken parmigiana with sage, greens and potato salad on plate
  • Dinner
  • Main Course
  • Recipes
  • Salad
11 Min Read
Olya
onMarch 12, 2026

Crispy chicken parmigiana dinner with sage, vegetables and potato salad

There are meals that instantly feel comforting the moment they arrive on the table. Not because they’re overly fancy or complicated, but…

🍽️ Don't know what to cook?

Let's pick a recipe for today, what do you want?

  • Warm pork and plum salad: simple, balanced, and surprisingly addictive
  • From simple broth to comfort classic: the journey of mulligatawny soup
  • Are energy drinks safe? What you should know before drinking one
  • Iodine deficiency: signs, thyroid effects, and foods that help
  • Smoky, fresh, and full of flavor: BBQ lemongrass lamb salad with mint dressing

🧮 Want to know your calorie needs?

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Welcome to Book Of Foods – your trusted source for culinary creativity and mouthwatering meals! This blog is dedicated to the craft of cooking and the happiness that comes from sharing food with loved ones. Whether you're a kitchen pro or just starting your cooking journey, our recipes, helpful tips, and techniques are here to guide you in making flavorful dishes that leave a lasting impression.
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