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  • Dessert
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  • Soup
28 Min Read
Homemade cabbage soup with fresh vegetables and water on a wooden table for a healthy 7-day weight loss reset

Cabbage Soup Diet: A Gentle 7-Day Reset for Mindful Weight Loss

Why the Cabbage Soup Diet Still Draws Attention There is something quietly fascinating about diets that survive for decades. They appear, disappear, and…
36 Min Read
Fresh fruits and vegetables on a wooden table with water, representing a healthy GM Diet weight reset lifestyle

GM Diet Plan: A Friendly Guide to Rapid Weight Reset

Why the GM Diet Still Sparks Curiosity There is a quiet, almost…
  • Health & Nutrition
19 Min Read
Step-by-step preparation of a healthy balanced meal with vegetables, whole grains, and protein in a bright, natural kitchen setting

Sustainable Everyday Choices That Support Metabolic Health

Everyday Sustainability Meets Metabolic Health In recent years,…
  • Health & Nutrition
19 Min Read
Cup of gymnema herbal tea with fresh green leaves and lemons on a sunlit kitchen table in a calm wellness setting

Gymnema Sylvestre: Nature’s Support for Healthy Blood Sugar

A Natural Approach to Balanced Blood Sugar In recent years,…
  • Health & Nutrition
Homemade cabbage soup with fresh vegetables and water on a wooden table for a healthy 7-day weight loss reset
  • Soup
28 Min Read
Ed
onFebruary 24, 2026

Cabbage Soup Diet: A Gentle 7-Day Reset for Mindful Weight Loss

Why the Cabbage Soup Diet Still Draws Attention There is something quietly fascinating about diets that survive for decades. They appear,…
Fresh fruits and vegetables on a wooden table with water, representing a healthy GM Diet weight reset lifestyle
  • Health & Nutrition
36 Min Read
Ed
onFebruary 23, 2026

GM Diet Plan: A Friendly Guide to Rapid Weight Reset

Why the GM Diet Still Sparks Curiosity There is a quiet, almost unnoticeable moment that many people experience long before they ever decide…
Step-by-step preparation of a healthy balanced meal with vegetables, whole grains, and protein in a bright, natural kitchen setting
  • Health & Nutrition
19 Min Read
Ed
onFebruary 22, 2026

Sustainable Everyday Choices That Support Metabolic Health

Everyday Sustainability Meets Metabolic Health In recent years, conversations about health have become increasingly focused on solutions that…
Cup of gymnema herbal tea with fresh green leaves and lemons on a sunlit kitchen table in a calm wellness setting
  • Health & Nutrition
19 Min Read
Ed
onFebruary 21, 2026

Gymnema Sylvestre: Nature’s Support for Healthy Blood Sugar

A Natural Approach to Balanced Blood Sugar In recent years, conversations about health have shifted noticeably toward prevention, balance, and…
Festive cranberry orange French toast bake with holiday decorations and warm Christmas lights.
  • Cuisines
  • Holydays
11 Min Read
Olya
onFebruary 20, 2026

A Christmas morning worth waking up for: cranberry orange french toast bake

There’s something about Christmas morning that feels softer than any other day of the year. It’s hard to explain exactly why. Maybe it’s the…
Christmas tree-shaped mini pizzas decorated with colorful toppings on a festive holiday table with warm lights and pine branches.
  • Cuisines
  • Holydays
9 Min Read
Olya
onFebruary 20, 2026

Little pizza trees and big holiday moments: a festive recipe to share

There is a very particular kind of warmth that settles into kitchens in December. It’s not only the obvious warmth — not just the oven working…
Festive star-shaped cinnamon roll with cinnamon sugar and frosting, styled in a warm holiday setting with soft lights and seasonal decor.
  • Cuisines
  • Holydays
10 Min Read
Olya
onFebruary 19, 2026

A Christmas star cinnamon roll and the joy of slow holiday baking

There is a very particular kind of magic that tends to appear only in December. It’s not dramatic and it doesn’t try to impress anyone. In…
Festive cranberry-orange glazed salmon with fresh citrus and cranberries
  • Cuisines
  • Holydays
9 Min Read
Olya
onFebruary 19, 2026

A lighter way to cook for the holidays: cranberry-orange salmon

There is a familiar moment that tends to appear every year as the holidays draw closer. It often starts quietly. The refrigerator door is open…
Glass pitcher of lemon water with fresh lemon slices and mint on a sunlit kitchen counter in a calm wellness setting
  • Drinks
20 Min Read
Ed
onFebruary 18, 2026

The Complete Guide to Lemonade Detox — Myths, Facts, Tips

Why Lemonade Detoxes Capture Our Imagination Every few years, the idea quietly returns to the center of wellness conversations. A drink made…
Festive table with herb-roasted whole chicken served as the main holiday dish
  • Cuisines
  • Holydays
9 Min Read
Olya
onFebruary 18, 2026

A festive herb-roasted chicken for slow evenings and full tables

There are days when cooking feels like just another obligation layered onto an already crowded schedule. It gets done somewhere between…

🍽️ Don't know what to cook?

Let's pick a recipe for today, what do you want?

  • Cabbage Soup Diet: A Gentle 7-Day Reset for Mindful Weight Loss
  • GM Diet Plan: A Friendly Guide to Rapid Weight Reset
  • Sustainable Everyday Choices That Support Metabolic Health
  • Gymnema Sylvestre: Nature’s Support for Healthy Blood Sugar
  • A Christmas morning worth waking up for: cranberry orange french toast bake

🧮 Want to know your calorie needs?

  1. Manuela on Simple Ways to Cut Sugar from Your DietFebruary 24, 2026

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  3. Appliance Repair Manual on Easy and Tasty 3-Day Detox Plan for BeginnersFebruary 22, 2026

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  4. Lavonda on What Is Onigiri?February 21, 2026

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  5. Leon on Hungarian Cuisine: Paprika-Rich Flavors and Traditional StewsFebruary 19, 2026

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Welcome to Book Of Foods – your trusted source for culinary creativity and mouthwatering meals! This blog is dedicated to the craft of cooking and the happiness that comes from sharing food with loved ones. Whether you're a kitchen pro or just starting your cooking journey, our recipes, helpful tips, and techniques are here to guide you in making flavorful dishes that leave a lasting impression.
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