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  • Culinary & Inspiration
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BookOfFoods BookOfFoods
  • Dessert
  • Main Course
  • Health & Nutrition
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  • Health & Nutrition
24 Min Read
Fresh raw sauerkraut in a glass jar with cabbage on a wooden table representing the sauerkraut diet and fermented weight loss

Sauerkraut Diet: A Balanced Guide to Fermented Weight Loss

Why Sauerkraut Gets Attention for Weight Loss There is something quietly intriguing about foods that have survived for centuries. Long before calorie…
10 Min Read
Snowflake goat cheese tartlets with pomegranate and honey on a festive holiday table with candles and warm lights.

Winter on a plate: snowflake tartlets with goat cheese, pomegranate and honey

There’s something about winter gatherings that feels different from any…
  • Cuisines
  • Holydays
10 Min Read
Festive deviled egg Christmas tree centerpiece with candles and holiday lights.

Turning tradition into magic: the ultimate Christmas tree deviled eggs

There’s something almost theatrical about a holiday table, though not in…
  • Cuisines
  • Holydays
35 Min Read
Simple homemade soup, bread, and herbal tea in soft natural light representing mindful home cooking for emotional well-being

Mindful Home Cooking: How Simple Meals Can Support Emotional Well-Being

Why Cooking at Home Feels Different There is a quiet moment that many of…
  • Culinary & Inspiration
Fresh raw sauerkraut in a glass jar with cabbage on a wooden table representing the sauerkraut diet and fermented weight loss
  • Health & Nutrition
24 Min Read
Ed
onFebruary 26, 2026

Sauerkraut Diet: A Balanced Guide to Fermented Weight Loss

Why Sauerkraut Gets Attention for Weight Loss There is something quietly intriguing about foods that have survived for centuries. Long before…
Snowflake goat cheese tartlets with pomegranate and honey on a festive holiday table with candles and warm lights.
  • Cuisines
  • Holydays
10 Min Read
Olya
onFebruary 26, 2026

Winter on a plate: snowflake tartlets with goat cheese, pomegranate and honey

There’s something about winter gatherings that feels different from any other time of the year. The air outside turns sharp, the windows fog…
Festive deviled egg Christmas tree centerpiece with candles and holiday lights.
  • Cuisines
  • Holydays
10 Min Read
Olya
onFebruary 26, 2026

Turning tradition into magic: the ultimate Christmas tree deviled eggs

There’s something almost theatrical about a holiday table, though not in an exaggerated or staged way. It’s more like a quiet kind of…
Simple homemade soup, bread, and herbal tea in soft natural light representing mindful home cooking for emotional well-being
  • Culinary & Inspiration
35 Min Read
Ed
onFebruary 25, 2026

Mindful Home Cooking: How Simple Meals Can Support Emotional Well-Being

Why Cooking at Home Feels Different There is a quiet moment that many of us recognize, even if we rarely stop to name it. It happens in the…
Sparkling cranberry rosemary cocktails served inside clear Christmas ornaments, hanging from decorative branches with warm festive lights in the background.
  • Cuisines
  • Drinks
  • Holydays
9 Min Read
Olya
onFebruary 25, 2026

Hang, pour, celebrate: the ornament cocktail everyone will talk about

There’s a certain kind of magic that only appears in December. You can’t quite define it, and maybe that’s the point. The air feels sharper,…
Sliced stuffed turkey breast with herb and cranberry filling in a festive Christmas setting with warm lights.
  • Cuisines
  • Holydays
9 Min Read
Olya
onFebruary 25, 2026

A festive stuffed turkey breast for Christmas: elegant, juicy, and surprisingly simple

There’s something about holiday cooking that feels grounding in a way everyday meals don’t. It starts long before the guests arrive. Maybe you…
Homemade cabbage soup with fresh vegetables and water on a wooden table for a healthy 7-day weight loss reset
  • Soup
28 Min Read
Ed
onFebruary 24, 2026

Cabbage Soup Diet: A Gentle 7-Day Reset for Mindful Weight Loss

Why the Cabbage Soup Diet Still Draws Attention There is something quietly fascinating about diets that survive for decades. They appear,…
Fresh fruits and vegetables on a wooden table with water, representing a healthy GM Diet weight reset lifestyle
  • Health & Nutrition
36 Min Read
Ed
onFebruary 23, 2026

GM Diet Plan: A Friendly Guide to Rapid Weight Reset

Why the GM Diet Still Sparks Curiosity There is a quiet, almost unnoticeable moment that many people experience long before they ever decide…
Step-by-step preparation of a healthy balanced meal with vegetables, whole grains, and protein in a bright, natural kitchen setting
  • Health & Nutrition
19 Min Read
Ed
onFebruary 22, 2026

Sustainable Everyday Choices That Support Metabolic Health

Everyday Sustainability Meets Metabolic Health In recent years, conversations about health have become increasingly focused on solutions that…
Cup of gymnema herbal tea with fresh green leaves and lemons on a sunlit kitchen table in a calm wellness setting
  • Health & Nutrition
19 Min Read
Ed
onFebruary 21, 2026

Gymnema Sylvestre: Nature’s Support for Healthy Blood Sugar

A Natural Approach to Balanced Blood Sugar In recent years, conversations about health have shifted noticeably toward prevention, balance, and…

🍽️ Don't know what to cook?

Let's pick a recipe for today, what do you want?

  • Sauerkraut Diet: A Balanced Guide to Fermented Weight Loss
  • Winter on a plate: snowflake tartlets with goat cheese, pomegranate and honey
  • Turning tradition into magic: the ultimate Christmas tree deviled eggs
  • Mindful Home Cooking: How Simple Meals Can Support Emotional Well-Being
  • Hang, pour, celebrate: the ornament cocktail everyone will talk about

🧮 Want to know your calorie needs?

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Welcome to Book Of Foods – your trusted source for culinary creativity and mouthwatering meals! This blog is dedicated to the craft of cooking and the happiness that comes from sharing food with loved ones. Whether you're a kitchen pro or just starting your cooking journey, our recipes, helpful tips, and techniques are here to guide you in making flavorful dishes that leave a lasting impression.
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