7 Seriously good salad recipes that’ll make you forget you’re eating healthy
Let’s be honest: salads get a bad rep. People often think of them as “diet food” — bland, boring, and a little depressing. But salads can be…
Sustainability: Building a Healthier Future Through Food
Sustainability is more than a buzzword—it’s a necessity. Our food choices and how we produce what we eat directly impact the…
Rødkål: the cozy Danish red cabbage loved at Christmas and beyond
Rødkål is a traditional Danish dish of slow-cooked red cabbage, flavored with apples, vinegar, sugar, and warm spices. Known for its…
Flavor Foundations: Unlocking the Secrets of Taste
Understanding flavor profiles is a transformative step for anyone who wants to elevate their cooking. Flavor isn’t just about…
Easy Salads to Brighten Up Your Summer
Summer salads don’t have to be boring or repetitive. ☀️ With the abundance of fresh produce available during the warmer months, you can…
Fresh, Light & Flavorful: Spring Salads for Healthy Eating
With spring in full bloom, it’s the perfect time to refresh your meals with light, wholesome options that celebrate the season’s…
Nordic Freshness in a Bowl: Smoked Salmon Scandinavian Salad
A fresh, tangy, and herby salad featuring Norwegian smoked salmon (Røkt Laks), creamy horseradish dressing, and Nordic greens — perfect…
Rasols – The Latvian Holiday Salad with Pickled Charm
Rasols is a beloved Latvian potato salad with beef, herring, pickles, apples, and a creamy dressing, often enjoyed during Christmas and…
Rosolje: Estonia’s Perfect Pink Herring Salad
Rosolje is a beloved Estonian salad that combines salted herring, boiled potatoes, beets, eggs, and a creamy dressing, typically sour…
Balta Mišrainė: Traditional Lithuanian Boiled Vegetable Salad
Balta Mišrainė is a traditional Lithuanian boiled vegetable salad made with tender potatoes, sweet carrots, green peas, eggs, and…