DIY strawberry marshmallows: a fun and flavorful treat you can make yourself
A few years ago, if someone had told me I’d be standing in my kitchen with a sticky spatula and a bowl of fluffy pink sugar cloud, Iâd…
10 Delicious and Easy Camping Desserts Everyone Will Love
Camping is all about simple joysâcrackling campfires, starry skies, and sweet treats shared with loved ones. Whether you’re deep in the…
Added Sugar: What You Need to Know
Your body doesnât need any added sugarânone at all. While carbohydrates are an essential source of energy, the kind you get from added sugars…
Homemade yogurt: your guide to creamy, wholesome perfection
We start at dawn, or maybe Sunday afternoonâit doesnât matter. I want that quiet ritual, where Iâm deliberately not rushing. Opening the…
Low-Calorie Sweeteners: What We Know
In an era of rising rates of obesity and diabetes, low-calorie sweeteners (LCS) have gained popularity as a sugar alternative, promising…
Sport and Energy Drinks: Fuel or False Boost?
Sport and energy drinks are everywhereâfrom gym bags to vending machines, from school cafeterias to office desks. Often marketed as…
Sugary Drinks: What Are They and Why Should You Care?
Sugary drinks â also known as sugar-sweetened beverages (SSBs) or soft drinks â are any beverages that contain added sugars or sweeteners such…
Matcha: Not just a drink, but a ritual worth slowing down for
Some beverages are simply sipped and forgotten. But matcha? Matcha is a moment. A moment of calm, focus, and earthy indulgence in every sip đż.…
Top 10 Filled Croissants You Absolutely Need to Try Right Now
Golden, flaky, and rich with buttery goodness â croissants are already a pastry loverâs dream. But when you add a delicious filling, that…
Risengrød â the cozy danish rice porridge that warms your heart
Risengrød is a traditional Danish rice porridge made by slowly cooking short-grain rice in milk until thick and creamy. This comforting…