Contents
Got leftover roast chicken or maybe a store-bought rotisserie bird? Perfect — that’s your ticket to a quick, flavorful chicken salad. But before you fall back on the classic mayo-and-celery combo, let’s shake things up a bit.
Chicken salad doesn’t have to be predictable. With the right mix-ins — from crunchy veggies and fresh herbs to fruits, nuts, and bold dressings — you can turn a simple dish into something vibrant and exciting. These recipes add new twists and flavors, proving that chicken salad can be light, tangy, spicy, or even slightly sweet, depending on what you pair it with.
And don’t worry if you’re not strictly a mayo lover. Some of these recipes trade in the heavy dressing for yogurt, vinaigrettes, or even avocado, so you can keep things fresh, wholesome, and tailored to your taste.
Sichuan Bang Bang Chicken Salad 🌶️🥗
This mayo-free chicken salad packs a punch with bold Sichuan flavors. Chili oil, soy sauce, and peppercorns give it heat and tingle, while crunchy cucumbers keep it refreshing. Perfect for when you want a salad that’s both cooling and fiery at the same time.
Ingredients
For the salad:
- 2 (7-ounce) chicken breasts
- 4 slices fresh ginger, bruised
- 3 garlic cloves, bruised
- 2 scallions, thinly sliced
- 1 large cucumber, thinly sliced
For the dressing:
- 1/2 teaspoon whole Sichuan peppercorns
- 2 tablespoons toasted sesame seeds
- 3 tablespoons soy sauce
- 1 tablespoon white vinegar (or Chinese black vinegar)
- 1 tablespoon chili oil
- 1/4 teaspoon sea salt
Step-by-Step Instructions
- Poach the chicken:
- Place chicken breasts in a pot with enough water to cover.
- Add bruised ginger slices and garlic cloves.
- Bring to a boil, then reduce heat and simmer for 12–15 minutes, until chicken is cooked through.
- Remove and let cool slightly, then shred into bite-sized pieces.
- Prepare the cucumber base:
- Slice cucumber thinly and arrange in a serving bowl or plate.
- Scatter the sliced scallions on top.
- Make the dressing:
- In a dry skillet, toast the Sichuan peppercorns until fragrant (about 1 minute). Crush lightly with a mortar and pestle.
- Mix peppercorns with sesame seeds, soy sauce, vinegar, chili oil, and sea salt. Stir well until combined.
- Assemble the salad:
- Place shredded chicken over the cucumber and scallions.
- Drizzle the spicy dressing generously over the top.
- Toss lightly before serving.
- Serve and enjoy:
- Best enjoyed slightly chilled or at room temperature.
- Pair with steamed rice or eat as a standalone spicy, tangy salad.
Chicken Taco Salad 🌮🥗
Think of this as nachos in salad form — crunchy, fresh, and loaded with flavor. Juicy chicken, crisp romaine, black beans, corn, and avocado come together under two bold dressings: a smoky cumin-lime vinaigrette and a creamy jalapeño sour cream. Perfect for taco night with a healthy twist.
Ingredients
For the chicken:
- 2 bone-in chicken breasts (about 2 pounds)
- 1 tablespoon vegetable oil
- Kosher salt, to taste
- Freshly ground black pepper, to taste
For the cumin vinaigrette:
- 3 tablespoons cider vinegar
- 3 tablespoons ketchup
- 3 dashes Tabasco
- 2 teaspoons ground cumin
- 2 teaspoons freshly squeezed lime juice
- 2 teaspoons granulated sugar
- 1 garlic clove, minced
- 1/2 teaspoon kosher salt, plus more as needed
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon freshly ground black pepper, plus more as needed
- 1/3 cup vegetable oil
For the sour cream dressing:
- 1 cup sour cream
- 1 jalapeño, seeded and minced
- 1 tablespoon fresh cilantro, coarsely chopped
- 1 teaspoon lime juice
For the salad:
- 1 cup corn kernels (about 1 ear, cooked and cut from cob)
- Kosher salt and pepper, to taste
- 2 large heads romaine lettuce, washed, dried, and cut into 1/4-inch strips
- 1 cup canned black beans, rinsed and drained (or cooked dried beans)
- 1 cup shredded sharp cheddar cheese
- 1 avocado, peeled, seeded, and cubed
- 1 Roma tomato, cut into medium chunks
- 3/4 cup diced red onion
- 1/3 cup thinly sliced scallions (white and light green parts)
- 2 cups coarsely crushed tortilla chips
Step-by-Step Instructions
- Cook the chicken:
- Preheat oven to 375°F (190°C).
- Rub chicken breasts with oil, salt, and pepper.
- Roast on a baking sheet for 35–40 minutes until fully cooked (165°F / 74°C internal temperature).
- Let cool slightly, then shred or slice into bite-sized pieces.
- Make the cumin vinaigrette:
- In a bowl, whisk together vinegar, ketchup, Tabasco, cumin, lime juice, sugar, garlic, salt, Worcestershire, and pepper.
- Slowly stream in vegetable oil while whisking until emulsified. Taste and adjust seasoning.
- Make the sour cream dressing:
- Mix sour cream, minced jalapeño, cilantro, and lime juice in a bowl. Stir until smooth and creamy. Chill until ready to serve.
- Prepare the corn:
- Boil or grill corn until tender. Cut kernels off the cob and season lightly with salt and pepper.
- Assemble the salad:
- In a large bowl, layer lettuce, corn, black beans, cheddar cheese, avocado, tomato, red onion, scallions, and shredded chicken.
- Toss gently to mix.
- Add toppings:
- Drizzle with cumin vinaigrette and spoon on jalapeño sour cream.
- Finish with a generous handful of crushed tortilla chips for crunch.
- Serve:
- Best served immediately while the chips are still crispy.
Chicken and Greens Salad with Tahini 🥗🍗
This mayo-free salad is light, crisp, and picnic-ready. Fresh greens, crunchy cabbage, cucumber, and scallions get tossed with shredded rotisserie chicken and a creamy, nutty tahini dressing. A refreshing twist on classic chicken salad!
Ingredients
- About 6 cups salad greens (baby kale, red leaf lettuce, or a mix), chopped
- 2 cups shredded savoy cabbage
- 2 cups shredded rotisserie chicken
- 1/3 cup tahini dressing (plus extra for serving)
- 1/2 English cucumber, halved lengthwise and sliced
- 1/2 cup sliced scallions
For the tahini dressing (if making homemade):
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, finely minced
- 2–3 tablespoons water (to thin as needed)
- Salt and pepper, to taste
Step-by-Step Instructions
- Prepare the dressing (if homemade):
- In a small bowl, whisk together tahini, lemon juice, olive oil, and garlic.
- Add water a little at a time until smooth and pourable.
- Season with salt and pepper. Set aside.
- Assemble the greens:
- In a large salad bowl, add the chopped greens and shredded savoy cabbage.
- Toss lightly to combine.
- Add the chicken and veggies:
- Top the greens with shredded rotisserie chicken, cucumber slices, and scallions.
- Dress the salad:
- Drizzle with tahini dressing and toss gently until everything is evenly coated.
- Serve:
- Plate the salad, offering extra dressing on the side.
- Enjoy as a light lunch or picnic dish.
Mexican Chicken Salad 🌮🍗🥑
Bright, zesty, and full of flavor — this Mexican-inspired chicken salad swaps heavy mayo for Greek yogurt, then adds cilantro, jalapeño, and lime for a refreshing twist. Serve it stuffed into avocados for a gluten-free, protein-packed treat.
Ingredients
- 2 cups diced roasted chicken
- 1/2 cup plain Greek yogurt (plus up to 1/4 cup more, if needed)
- 1/4 cup coarsely chopped cilantro
- 1 large jalapeño, halved lengthwise and thinly sliced
- Juice of 1/2 lime
- 1/2 teaspoon kosher salt, plus more to taste
- Freshly ground black pepper, to taste
Step-by-Step Instructions
- Prepare the chicken:
- Dice roasted chicken into bite-sized pieces and place in a large mixing bowl.
- Make the base:
- Add Greek yogurt to the bowl with chicken. Start with 1/2 cup and add more later if you want a creamier texture.
- Add the flavor:
- Mix in chopped cilantro, sliced jalapeño, lime juice, salt, and pepper.
- Adjust to taste:
- Stir well, then taste. Add extra yogurt, lime, or seasoning if needed.
- Serve:
- Spoon into halved avocados for a gluten-free version, or enjoy with tortillas, lettuce cups, or on its own.
Curry Chicken Salad 🍛🍗🍏
This chicken salad bursts with flavor — warm curry spices blended with creamy mayo and sweet mango chutney, balanced by tart Granny Smith apples and chewy dried fruits. Toasted almonds bring extra crunch, making this salad bold, colorful, and anything but ordinary.
Ingredients
- 1 quart chicken stock
- 2 whole chicken breasts, bone-in and split
- 1/2 cup almonds, toasted and roughly chopped
- 2 tablespoons vegetable oil
- 1 tablespoon curry powder
- 1 cup mayonnaise
- 1/3 cup mango chutney
- 1 Granny Smith apple, cored and diced into 1/2-inch cubes
- 1/4 cup currants
- 1/4 cup golden raisins
- 2 celery stalks, thinly sliced
Step-by-Step Instructions
- Cook the chicken:
- In a large saucepan, bring chicken stock to a simmer.
- Add chicken breasts and poach until fully cooked (about 15–20 minutes).
- Remove from the stock, let cool, then shred or dice into bite-sized pieces.
- Toast the almonds:
- In a dry skillet, toast almonds over medium heat until golden and fragrant. Set aside to cool.
- Make the curry base:
- Heat vegetable oil in a small pan, add curry powder, and cook for 1 minute to release flavors.
- Remove from heat and let cool slightly.
- Prepare the dressing:
- In a large bowl, mix mayonnaise, mango chutney, and the cooled curry oil. Stir until smooth.
- Add the mix-ins:
- Stir in diced apple, currants, raisins, celery, toasted almonds, and cooked chicken.
- Mix until everything is evenly coated.
- Serve:
- Chill for 30 minutes to let flavors meld.
- Serve on a bed of greens, in lettuce cups, or with crusty bread.
The Takeaway 📝🍴
Chicken salad doesn’t need to be stuck in the mayo-and-celery rut. With global flavors like Sichuan spice, Mexican zest, or curry warmth — plus lighter twists with tahini or fresh greens — you can turn this simple dish into something bold, refreshing, and exciting.
Whether you’re packing lunch, prepping for a picnic, or looking for a quick dinner, these creative chicken salad recipes prove there’s always room to reinvent a classic.