A traditional Romanian dip made from roasted courgettes, Greek yogurt, garlic, and dill. Light, refreshing, and perfect for summer meals. Serve it cold with toasted bread or flatbreads.
Ingredients
- 2-3 courgettes (zucchini), cut in half
- 2-3 garlic cloves, minced
- 3 tbsp Greek yogurt (or a mix of Greek yogurt & mayo)
- ½ pack fresh dill, finely chopped (adjust to taste)
- Salt, to taste
- Freshly ground black pepper, to taste
- Olive oil, for roasting
Instructions
- Preheat oven to 180°C (350°F).
- Prepare courgettes by cutting them in half and placing them on a baking tray. Sprinkle with salt and drizzle with olive oil.
- Roast in the oven for about 40 minutes, or until soft and slightly golden.
- Scoop out the flesh using a spoon and place it in a colander to drain excess liquid.
- Finely chop the drained courgette flesh with a large knife until creamy, or use a blender for a smoother consistency.
- Mix the ingredients: In a bowl, combine the courgette puree, minced garlic, Greek yogurt, and fresh dill. Stir well.
- Season with salt and black pepper to taste.
- Chill in the fridge for at least 1 hour before serving.
- Serve cold with toasted flatbreads or crusty bread. Enjoy!
Notes
A Refreshing and Flavorful Summer Dish! 🌿🌱
One of Romania’s most beloved summer dishes, Salata de Dovlecei, is a delicious courgette dip that is light, creamy, and packed with flavor. This refreshing spread is traditionally enjoyed on crusty bread or alongside warm flatbreads, making it an excellent appetizer or side dish for hot summer days. Served cold, straight from the fridge, it is the perfect combination of roasted courgettes, Greek yogurt, garlic, and fresh dill.Why You’ll Love This Courgette Dip 😍
✔️ Easy to Make – Requires minimal ingredients and simple steps. ✔️ Healthy & Light – Greek yogurt keeps it fresh and nutritious. ✔️ Perfect for Summer – Served chilled, it’s a refreshing dish to beat the heat. ✔️ Authentic Romanian Flavor – A traditional recipe loved across generations.Helpful Tips & Variations
✅ For a richer taste – Substitute Greek yogurt with mayonnaise or mix both in equal parts. ✅ Make it extra creamy – Use a hand blender for a super smooth consistency. ✅ Remove the seeds – If the courgettes have large seeds, scoop them out for a silkier texture. ✅ Enhance the flavor – Add a splash of lemon juice for a zesty touch.FAQs
How to Store Romanian Courgette Dip?
Store the dip in an airtight container in the fridge for up to 2 days. The flavors deepen over time, making it even tastier the next day!Can You Freeze Courgette Dip?
Freezing is not recommended, as the texture changes and becomes too watery upon thawing.Final Thoughts
This Romanian Salata de Dovlecei is a must-try for anyone who enjoys light, healthy, and flavorful dips. Whether served as an appetizer, side dish, or snack, it brings a taste of Romania’s traditional cuisine straight to your table. Enjoy it fresh and chilled for the best experience! 🌱🥑